Wednesday, July 18, 2007

Day 11 : Stage 10

Funny how 45 miles of bike riding is an easy day now! stayed flat and mostly uneventful apart from when a lunatic cyclist coming the opposite way on the bike path forced me off the trail on to the gravel - luckily I kept it upright and continued unscathed. Legs felt great today despite me being out of the door at the ungoldly hour of 6.48 am!!! anyone who knows me knows that that is a full 2 hrs earlier than I normally wake up!!! it was well worth it though as it was cool (75 degrees at start) and on ly go to 87 degrees by the end of the ride. Averaged 18 mph & a gentle 155 watts.

No comments: